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Soul Origin

Sweet Chilli Schnitty Salad

Per serve (185 g), salads

A Soul Origin Sweet Chilli Schnitty Salad has 323 Cal (1,350 kJ), 13 g protein, 19 g carbohydrate (8.1 g sugars), 22 g fat (4.3 g saturated) and 790 mg sodium per serve (185 g), according to Soul Origin's published Australian nutrition information.

323 Cal1,350 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

13 g

16% of energy

Carbs

19 g

24% of energy

Fat

22 g

59% of energy

Saturated fat
4.3 g
Sugars
8.1 g
Sodium
790 mg
Fibre
Not available
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Sweet Chilli Schnitty Salad vs similar items

Sweet Chilli Schnitty Salad nutrition questions

How many calories are in a Soul Origin Sweet Chilli Schnitty Salad?

A Soul Origin Sweet Chilli Schnitty Salad has 323 Cal (1,350 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Sweet Chilli Schnitty Salad?

A Soul Origin Sweet Chilli Schnitty Salad has 13 g of protein per serve.

How many carbs are in a Soul Origin Sweet Chilli Schnitty Salad?

A Soul Origin Sweet Chilli Schnitty Salad has 19 g of carbohydrate per serve, including 8.1 g of sugars.

How much fat is in a Soul Origin Sweet Chilli Schnitty Salad?

A Soul Origin Sweet Chilli Schnitty Salad has 22 g of fat per serve, of which 4.3 g is saturated.

How much sodium (salt) is in a Soul Origin Sweet Chilli Schnitty Salad?

A Soul Origin Sweet Chilli Schnitty Salad has 790 mg of sodium per serve.

Is the Soul Origin Sweet Chilli Schnitty Salad high in protein?

It has 4 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit