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Meal

Sweet Chilli Schnitty Salad vs Coconut Chicken Salad

Soul Origin Sweet Chilli Schnitty Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
16 g
Carbs
19 g
23 g
Sugars
8.1 g
16 g
Fat
22 g
17 g
Saturated fat
4.3 g
4.1 g
Fibre
Not available
Not available
Sodium
790 mg
779 mg

Sweet Chilli Schnitty Salad or Coconut Chicken Salad?

Which has fewer calories, the Soul Origin Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Sweet Chilli Schnitty Salad has fewer: 323 Cal (1,350 kJ), compared with 328 Cal (1,374 kJ).

Which has more protein, the Soul Origin Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 13 g in the Soul Origin Sweet Chilli Schnitty Salad.

Which has more carbs, the Soul Origin Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 19 g in the Soul Origin Sweet Chilli Schnitty Salad.

Which has more fat, the Soul Origin Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Sweet Chilli Schnitty Salad has more fat: 22 g, compared with 17 g in the The Coffee Club Coconut Chicken Salad.

Which has more sodium, the Soul Origin Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?

The Soul Origin Sweet Chilli Schnitty Salad has more sodium: 790 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.