Small Sweet Chilli Schnitty Salad vs Coconut Chicken Salad
Soul Origin Small Sweet Chilli Schnitty Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 10 g
- 16 g
- Carbs
- 15 g
- 23 g
- Sugars
- 6.4 g
- 16 g
- Fat
- 17 g
- 17 g
- Saturated fat
- 3.4 g
- 4.1 g
- Fibre
- Not available
- Not available
- Sodium
- 619 mg
- 779 mg
Small Sweet Chilli Schnitty Salad or Coconut Chicken Salad?
Which has fewer calories, the Soul Origin Small Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Small Sweet Chilli Schnitty Salad has fewer: 253 Cal (1,060 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Soul Origin Small Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 10 g in the Soul Origin Small Sweet Chilli Schnitty Salad.
Which has more carbs, the Soul Origin Small Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 15 g in the Soul Origin Small Sweet Chilli Schnitty Salad.
Which has more fat, the Soul Origin Small Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 17 g in the Soul Origin Small Sweet Chilli Schnitty Salad.
Which has more sodium, the Soul Origin Small Sweet Chilli Schnitty Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 619 mg in the Soul Origin Small Sweet Chilli Schnitty Salad.