Soy Linseed Toast – 2 slices vs Cheese Garlic Pocket
Soul Origin Soy Linseed Toast – 2 slices compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.4 g
- Not available
- Carbs
- 38 g
- Not available
- Sugars
- 0.7 g
- Not available
- Fat
- 3.2 g
- Not available
- Saturated fat
- 0.3 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 395 mg
- Not available
Soy Linseed Toast – 2 slices or Cheese Garlic Pocket?
Which has fewer calories, the Soul Origin Soy Linseed Toast – 2 slices or the El Jannah Cheese Garlic Pocket?
The Soul Origin Soy Linseed Toast – 2 slices has fewer: 227 Cal (948 kJ), compared with 297 Cal (1,241 kJ).