Soy Linseed Toast – 2 slices vs Toasted Sourdough w/ Butter
Soul Origin Soy Linseed Toast – 2 slices compared with The Coffee Club Toasted Sourdough w/ Butter, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.4 g
- 6.5 g
- Carbs
- 38 g
- 32 g
- Sugars
- 0.7 g
- 0.2 g
- Fat
- 3.2 g
- 10 g
- Saturated fat
- 0.3 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 395 mg
- 551 mg
Soy Linseed Toast – 2 slices or Toasted Sourdough w/ Butter?
Which has fewer calories, the Soul Origin Soy Linseed Toast – 2 slices or the The Coffee Club Toasted Sourdough w/ Butter?
The Soul Origin Soy Linseed Toast – 2 slices has fewer: 227 Cal (948 kJ), compared with 247 Cal (1,033 kJ).
Which has more protein, the Soul Origin Soy Linseed Toast – 2 slices or the The Coffee Club Toasted Sourdough w/ Butter?
The Soul Origin Soy Linseed Toast – 2 slices has more protein: 8.4 g, compared with 6.5 g in the The Coffee Club Toasted Sourdough w/ Butter.
Which has more carbs, the Soul Origin Soy Linseed Toast – 2 slices or the The Coffee Club Toasted Sourdough w/ Butter?
The Soul Origin Soy Linseed Toast – 2 slices has more carbs: 38 g, compared with 32 g in the The Coffee Club Toasted Sourdough w/ Butter.
Which has more fat, the Soul Origin Soy Linseed Toast – 2 slices or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more fat: 10 g, compared with 3.2 g in the Soul Origin Soy Linseed Toast – 2 slices.
Which has more sodium, the Soul Origin Soy Linseed Toast – 2 slices or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more sodium: 551 mg, compared with 395 mg in the Soul Origin Soy Linseed Toast – 2 slices.