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White Chocolate & Pistachio Protein Ball vs Naughty Nata

Soul Origin White Chocolate & Pistachio Protein Ball compared with Nando's Naughty Nata, per serve, from each brand’s published Australian nutrition information.

Protein
6.1 g
2.6 g
Carbs
9.4 g
25 g
Sugars
6.1 g
15 g
Fat
15 g
6.4 g
Saturated fat
8.9 g
3 g
Fibre
Not available
Not available
Sodium
23 mg
60 mg

White Chocolate & Pistachio Protein Ball or Naughty Nata?

Which has fewer calories, the Soul Origin White Chocolate & Pistachio Protein Ball or the Nando's Naughty Nata?

The Nando's Naughty Nata has fewer: 169 Cal (708 kJ), compared with 195 Cal (816 kJ).

Which has more protein, the Soul Origin White Chocolate & Pistachio Protein Ball or the Nando's Naughty Nata?

The Soul Origin White Chocolate & Pistachio Protein Ball has more protein: 6.1 g, compared with 2.6 g in the Nando's Naughty Nata.

Which has more carbs, the Soul Origin White Chocolate & Pistachio Protein Ball or the Nando's Naughty Nata?

The Nando's Naughty Nata has more carbs: 25 g, compared with 9.4 g in the Soul Origin White Chocolate & Pistachio Protein Ball.

Which has more fat, the Soul Origin White Chocolate & Pistachio Protein Ball or the Nando's Naughty Nata?

The Soul Origin White Chocolate & Pistachio Protein Ball has more fat: 15 g, compared with 6.4 g in the Nando's Naughty Nata.

Which has more sodium, the Soul Origin White Chocolate & Pistachio Protein Ball or the Nando's Naughty Nata?

The Nando's Naughty Nata has more sodium: 60 mg, compared with 23 mg in the Soul Origin White Chocolate & Pistachio Protein Ball.