Chicken Classic Wrap vs Zinger Crunch Twister
Subway Chicken Classic Wrap compared with KFC Zinger Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 27 g
- Carbs
- 47 g
- 53 g
- Sugars
- 4.9 g
- 7 g
- Fat
- 24 g
- 28 g
- Saturated fat
- 8.4 g
- 4.8 g
- Fibre
- 4.3 g
- Not available
- Sodium
- 1,340 mg
- 1,159 mg
Chicken Classic Wrap or Zinger Crunch Twister?
Which has fewer calories, the Subway Chicken Classic Wrap or the KFC Zinger Crunch Twister?
The Subway Chicken Classic Wrap has fewer: 486 Cal (2,030 kJ), compared with 582 Cal (2,435 kJ).
Which has more protein, the Subway Chicken Classic Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more protein: 27 g, compared with 19 g in the Subway Chicken Classic Wrap.
Which has more carbs, the Subway Chicken Classic Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more carbs: 53 g, compared with 47 g in the Subway Chicken Classic Wrap.
Which has more fat, the Subway Chicken Classic Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more fat: 28 g, compared with 24 g in the Subway Chicken Classic Wrap.
Which has more sodium, the Subway Chicken Classic Wrap or the KFC Zinger Crunch Twister?
The Subway Chicken Classic Wrap has more sodium: 1,340 mg, compared with 1,159 mg in the KFC Zinger Crunch Twister.