Large Chicken Schnitzel Salad vs Mediterranean Salad – PERi-PERi Tenders
Subway Large Chicken Schnitzel Salad compared with Nando's Mediterranean Salad – PERi-PERi Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 38 g
- Carbs
- 29 g
- 15 g
- Sugars
- 11 g
- 12 g
- Fat
- 37 g
- 35 g
- Saturated fat
- 8.6 g
- 8 g
- Fibre
- 5.1 g
- Not available
- Sodium
- 1,780 mg
- 1,880 mg
Large Chicken Schnitzel Salad or Mediterranean Salad – PERi-PERi Tenders?
Which has fewer calories, the Subway Large Chicken Schnitzel Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has fewer: 581 Cal (2,430 kJ), compared with 598 Cal (2,500 kJ).
Which has more protein, the Subway Large Chicken Schnitzel Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has more protein: 38 g, compared with 37 g in the Subway Large Chicken Schnitzel Salad.
Which has more carbs, the Subway Large Chicken Schnitzel Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Subway Large Chicken Schnitzel Salad has more carbs: 29 g, compared with 15 g in the Nando's Mediterranean Salad – PERi-PERi Tenders.
Which has more fat, the Subway Large Chicken Schnitzel Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Subway Large Chicken Schnitzel Salad has more fat: 37 g, compared with 35 g in the Nando's Mediterranean Salad – PERi-PERi Tenders.
Which has more sodium, the Subway Large Chicken Schnitzel Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has more sodium: 1,880 mg, compared with 1,780 mg in the Subway Large Chicken Schnitzel Salad.