Chicken Schnitzel Salad vs Gỏi Viet Salad – Poached Chicken Breast
Subway Chicken Schnitzel Salad compared with Roll'd Gỏi Viet Salad – Poached Chicken Breast, per serve, from each brand’s published Australian nutrition information.
SubwayChicken Schnitzel Salad306 Cal1,280 kJRoll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJ
- Protein
- 19 g
- 33 g
- Carbs
- 15 g
- 7.8 g
- Sugars
- 6.5 g
- 1.2 g
- Fat
- 18 g
- Not available
- Saturated fat
- 4.3 g
- 9.6 g
- Fibre
- 3.1 g
- Not available
- Sodium
- 895 mg
- 587 mg
Chicken Schnitzel Salad or Gỏi Viet Salad – Poached Chicken Breast?
Which has fewer calories, the Subway Chicken Schnitzel Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Subway Chicken Schnitzel Salad has fewer: 306 Cal (1,280 kJ), compared with 306 Cal (1,281 kJ).
Which has more protein, the Subway Chicken Schnitzel Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 19 g in the Subway Chicken Schnitzel Salad.
Which has more carbs, the Subway Chicken Schnitzel Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Subway Chicken Schnitzel Salad has more carbs: 15 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Subway Chicken Schnitzel Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Subway Chicken Schnitzel Salad has more sodium: 895 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.