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Meal

Subway

Chicken Schnitzel Salad

Per serve (299 g), salads

A Subway Chicken Schnitzel Salad has 306 Cal (1,280 kJ), 19 g protein, 15 g carbohydrate (6.5 g sugars), 18 g fat (4.3 g saturated), 895 mg sodium and 3.1 g fibre per serve (299 g), according to Subway's published Australian nutrition information.

306 Cal1,280 kJ

15% of an average adult’s daily energy (8,700 kJ)

Protein

19 g

25% of energy

Carbs

15 g

21% of energy

Fat

18 g

54% of energy

Saturated fat
4.3 g
Sugars
6.5 g
Sodium
895 mg
Fibre
3.1 g
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Chicken Schnitzel Salad nutrition questions

How many calories are in a Subway Chicken Schnitzel Salad?

A Subway Chicken Schnitzel Salad has 306 Cal (1,280 kJ) per serve, which is 15% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Chicken Schnitzel Salad?

A Subway Chicken Schnitzel Salad has 19 g of protein per serve.

How many carbs are in a Subway Chicken Schnitzel Salad?

A Subway Chicken Schnitzel Salad has 15 g of carbohydrate per serve, including 6.5 g of sugars.

How much fat is in a Subway Chicken Schnitzel Salad?

A Subway Chicken Schnitzel Salad has 18 g of fat per serve, of which 4.3 g is saturated.

How much sodium (salt) is in a Subway Chicken Schnitzel Salad?

A Subway Chicken Schnitzel Salad has 895 mg of sodium per serve.

Is the Subway Chicken Schnitzel Salad high in protein?

It has 6.1 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit