Chicken Schnitzel Wrap vs Zinger Crunch Twister
Subway Chicken Schnitzel Wrap compared with KFC Zinger Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 27 g
- Carbs
- 49 g
- 53 g
- Sugars
- 5.4 g
- 7 g
- Fat
- 24 g
- 28 g
- Saturated fat
- 7.3 g
- 4.8 g
- Fibre
- 3.3 g
- Not available
- Sodium
- 1,230 mg
- 1,159 mg
Chicken Schnitzel Wrap or Zinger Crunch Twister?
Which has fewer calories, the Subway Chicken Schnitzel Wrap or the KFC Zinger Crunch Twister?
The Subway Chicken Schnitzel Wrap has fewer: 513 Cal (2,150 kJ), compared with 582 Cal (2,435 kJ).
Which has more protein, the Subway Chicken Schnitzel Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more protein: 27 g, compared with 24 g in the Subway Chicken Schnitzel Wrap.
Which has more carbs, the Subway Chicken Schnitzel Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more carbs: 53 g, compared with 49 g in the Subway Chicken Schnitzel Wrap.
Which has more fat, the Subway Chicken Schnitzel Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more fat: 28 g, compared with 24 g in the Subway Chicken Schnitzel Wrap.
Which has more sodium, the Subway Chicken Schnitzel Wrap or the KFC Zinger Crunch Twister?
The Subway Chicken Schnitzel Wrap has more sodium: 1,230 mg, compared with 1,159 mg in the KFC Zinger Crunch Twister.