Chipotle Quesadilla vs Regular Chips
Subway Chipotle Quesadilla compared with Red Rooster Regular Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.1 g
- 5.2 g
- Carbs
- 22 g
- 36 g
- Sugars
- 2.1 g
- 0.4 g
- Fat
- 19 g
- 13 g
- Saturated fat
- 6.2 g
- 1.1 g
- Fibre
- 1.2 g
- Not available
- Sodium
- 446 mg
- 40 mg
Chipotle Quesadilla or Regular Chips?
Which has fewer calories, the Subway Chipotle Quesadilla or the Red Rooster Regular Chips?
The Subway Chipotle Quesadilla has fewer: 288 Cal (1,200 kJ), compared with 290 Cal (1,220 kJ).
Which has more protein, the Subway Chipotle Quesadilla or the Red Rooster Regular Chips?
The Subway Chipotle Quesadilla has more protein: 8.1 g, compared with 5.2 g in the Red Rooster Regular Chips.
Which has more carbs, the Subway Chipotle Quesadilla or the Red Rooster Regular Chips?
The Red Rooster Regular Chips has more carbs: 36 g, compared with 22 g in the Subway Chipotle Quesadilla.
Which has more fat, the Subway Chipotle Quesadilla or the Red Rooster Regular Chips?
The Subway Chipotle Quesadilla has more fat: 19 g, compared with 13 g in the Red Rooster Regular Chips.
Which has more sodium, the Subway Chipotle Quesadilla or the Red Rooster Regular Chips?
The Subway Chipotle Quesadilla has more sodium: 446 mg, compared with 40 mg in the Red Rooster Regular Chips.