Chocolate Chip Rainbow Cookie vs White Chocolate Protein Ball
Subway Chocolate Chip Rainbow Cookie compared with Boost Juice White Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.2 g
- 6.4 g
- Carbs
- 29 g
- 12 g
- Sugars
- 17 g
- 7.2 g
- Fat
- 9.9 g
- 14 g
- Saturated fat
- 5.3 g
- 9.8 g
- Fibre
- 0.9 g
- Not available
- Sodium
- 120 mg
- 51 mg
Chocolate Chip Rainbow Cookie or White Chocolate Protein Ball?
Which has fewer calories, the Subway Chocolate Chip Rainbow Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 214 Cal (894 kJ).
Which has more protein, the Subway Chocolate Chip Rainbow Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more protein: 6.4 g, compared with 2.2 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more carbs, the Subway Chocolate Chip Rainbow Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Chocolate Chip Rainbow Cookie has more carbs: 29 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.
Which has more fat, the Subway Chocolate Chip Rainbow Cookie or the Boost Juice White Chocolate Protein Ball?
The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 9.9 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more sodium, the Subway Chocolate Chip Rainbow Cookie or the Boost Juice White Chocolate Protein Ball?
The Subway Chocolate Chip Rainbow Cookie has more sodium: 120 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.