Chocolate Chip Rainbow Cookie vs Choc Chip Cookie
Subway Chocolate Chip Rainbow Cookie compared with Soul Origin Choc Chip Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.2 g
- 2.5 g
- Carbs
- 29 g
- 29 g
- Sugars
- 17 g
- 16 g
- Fat
- 9.9 g
- 9.2 g
- Saturated fat
- 5.3 g
- 6.8 g
- Fibre
- 0.9 g
- Not available
- Sodium
- 120 mg
- 159 mg
Chocolate Chip Rainbow Cookie or Choc Chip Cookie?
Which has fewer calories, the Subway Chocolate Chip Rainbow Cookie or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has fewer: 212 Cal (886 kJ), compared with 214 Cal (894 kJ).
Which has more protein, the Subway Chocolate Chip Rainbow Cookie or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has more protein: 2.5 g, compared with 2.2 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more carbs, the Subway Chocolate Chip Rainbow Cookie or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has more carbs: 29 g, compared with 29 g in the Subway Chocolate Chip Rainbow Cookie.
Which has more fat, the Subway Chocolate Chip Rainbow Cookie or the Soul Origin Choc Chip Cookie?
The Subway Chocolate Chip Rainbow Cookie has more fat: 9.9 g, compared with 9.2 g in the Soul Origin Choc Chip Cookie.
Which has more sodium, the Subway Chocolate Chip Rainbow Cookie or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has more sodium: 159 mg, compared with 120 mg in the Subway Chocolate Chip Rainbow Cookie.