Footlong Classic Ham & Egg vs Big Brekkie Burrito – Sautéed Vegetables with Guacamole
Subway Footlong Classic Ham & Egg compared with Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 30 g
- Carbs
- 77 g
- 77 g
- Sugars
- 8.4 g
- 6.3 g
- Fat
- 32 g
- 56 g
- Saturated fat
- 10 g
- 18 g
- Fibre
- 4 g
- 7.5 g
- Sodium
- 2,020 mg
- 1,770 mg
Footlong Classic Ham & Egg or Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
Which has fewer calories, the Subway Footlong Classic Ham & Egg or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
The Subway Footlong Classic Ham & Egg has fewer: 782 Cal (3,260 kJ), compared with 938 Cal (3,930 kJ).
Which has more protein, the Subway Footlong Classic Ham & Egg or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
The Subway Footlong Classic Ham & Egg has more protein: 44 g, compared with 30 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.
Which has more carbs, the Subway Footlong Classic Ham & Egg or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole has more carbs: 77 g, compared with 77 g in the Subway Footlong Classic Ham & Egg.
Which has more fat, the Subway Footlong Classic Ham & Egg or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole has more fat: 56 g, compared with 32 g in the Subway Footlong Classic Ham & Egg.
Which has more sodium, the Subway Footlong Classic Ham & Egg or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?
The Subway Footlong Classic Ham & Egg has more sodium: 2,020 mg, compared with 1,770 mg in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.