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Meal

Footlong Classic Ham & Egg vs Turkish Bread Sausage Egg Double

Subway Footlong Classic Ham & Egg compared with Hungry Jack's Turkish Bread Sausage Egg Double, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
39 g
Carbs
77 g
37 g
Sugars
8.4 g
5.5 g
Fat
32 g
38 g
Saturated fat
10 g
17 g
Fibre
4 g
Not available
Sodium
2,020 mg
1,090 mg

Footlong Classic Ham & Egg or Turkish Bread Sausage Egg Double?

Which has fewer calories, the Subway Footlong Classic Ham & Egg or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has fewer: 646 Cal (2,703 kJ), compared with 782 Cal (3,260 kJ).

Which has more protein, the Subway Footlong Classic Ham & Egg or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Subway Footlong Classic Ham & Egg has more protein: 44 g, compared with 39 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more carbs, the Subway Footlong Classic Ham & Egg or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Subway Footlong Classic Ham & Egg has more carbs: 77 g, compared with 37 g in the Hungry Jack's Turkish Bread Sausage Egg Double.

Which has more fat, the Subway Footlong Classic Ham & Egg or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Hungry Jack's Turkish Bread Sausage Egg Double has more fat: 38 g, compared with 32 g in the Subway Footlong Classic Ham & Egg.

Which has more sodium, the Subway Footlong Classic Ham & Egg or the Hungry Jack's Turkish Bread Sausage Egg Double?

The Subway Footlong Classic Ham & Egg has more sodium: 2,020 mg, compared with 1,090 mg in the Hungry Jack's Turkish Bread Sausage Egg Double.