Footlong Classic Ham & Egg vs Famous Eggs Benny Haloumi
Subway Footlong Classic Ham & Egg compared with The Coffee Club Famous Eggs Benny Haloumi, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 35 g
- Carbs
- 77 g
- 28 g
- Sugars
- 8.4 g
- 3.5 g
- Fat
- 32 g
- 60 g
- Saturated fat
- 10 g
- 26 g
- Fibre
- 4 g
- Not available
- Sodium
- 2,020 mg
- 1,530 mg
Footlong Classic Ham & Egg or Famous Eggs Benny Haloumi?
Which has fewer calories, the Subway Footlong Classic Ham & Egg or the The Coffee Club Famous Eggs Benny Haloumi?
The Subway Footlong Classic Ham & Egg has fewer: 782 Cal (3,260 kJ), compared with 796 Cal (3,330 kJ).
Which has more protein, the Subway Footlong Classic Ham & Egg or the The Coffee Club Famous Eggs Benny Haloumi?
The Subway Footlong Classic Ham & Egg has more protein: 44 g, compared with 35 g in the The Coffee Club Famous Eggs Benny Haloumi.
Which has more carbs, the Subway Footlong Classic Ham & Egg or the The Coffee Club Famous Eggs Benny Haloumi?
The Subway Footlong Classic Ham & Egg has more carbs: 77 g, compared with 28 g in the The Coffee Club Famous Eggs Benny Haloumi.
Which has more fat, the Subway Footlong Classic Ham & Egg or the The Coffee Club Famous Eggs Benny Haloumi?
The The Coffee Club Famous Eggs Benny Haloumi has more fat: 60 g, compared with 32 g in the Subway Footlong Classic Ham & Egg.
Which has more sodium, the Subway Footlong Classic Ham & Egg or the The Coffee Club Famous Eggs Benny Haloumi?
The Subway Footlong Classic Ham & Egg has more sodium: 2,020 mg, compared with 1,530 mg in the The Coffee Club Famous Eggs Benny Haloumi.