Large Honey Mustard Leg Ham Salad vs Gỏi Viet Salad – Pork & Prawn
Subway Large Honey Mustard Leg Ham Salad compared with Roll'd Gỏi Viet Salad – Pork & Prawn, per serve, from each brand’s published Australian nutrition information.
SubwayLarge Honey Mustard Leg Ham Salad321 Cal1,340 kJRoll'dGỏi Viet Salad – Pork & Prawn319 Cal1,335 kJ
- Protein
- 23 g
- 32 g
- Carbs
- 24 g
- 7.1 g
- Sugars
- 17 g
- 1.2 g
- Fat
- 15 g
- Not available
- Saturated fat
- 7 g
- 14 g
- Fibre
- 3.6 g
- Not available
- Sodium
- 1,570 mg
- 880 mg
Large Honey Mustard Leg Ham Salad or Gỏi Viet Salad – Pork & Prawn?
Which has fewer calories, the Subway Large Honey Mustard Leg Ham Salad or the Roll'd Gỏi Viet Salad – Pork & Prawn?
The Roll'd Gỏi Viet Salad – Pork & Prawn has fewer: 319 Cal (1,335 kJ), compared with 321 Cal (1,340 kJ).
Which has more protein, the Subway Large Honey Mustard Leg Ham Salad or the Roll'd Gỏi Viet Salad – Pork & Prawn?
The Roll'd Gỏi Viet Salad – Pork & Prawn has more protein: 32 g, compared with 23 g in the Subway Large Honey Mustard Leg Ham Salad.
Which has more carbs, the Subway Large Honey Mustard Leg Ham Salad or the Roll'd Gỏi Viet Salad – Pork & Prawn?
The Subway Large Honey Mustard Leg Ham Salad has more carbs: 24 g, compared with 7.1 g in the Roll'd Gỏi Viet Salad – Pork & Prawn.
Which has more sodium, the Subway Large Honey Mustard Leg Ham Salad or the Roll'd Gỏi Viet Salad – Pork & Prawn?
The Subway Large Honey Mustard Leg Ham Salad has more sodium: 1,570 mg, compared with 880 mg in the Roll'd Gỏi Viet Salad – Pork & Prawn.