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Subway

Large Honey Mustard Leg Ham Salad

Per serve (417 g), salads

A Subway Large Honey Mustard Leg Ham Salad has 321 Cal (1,340 kJ), 23 g protein, 24 g carbohydrate (17 g sugars), 15 g fat (7 g saturated), 1,570 mg sodium and 3.6 g fibre per serve (417 g), according to Subway's published Australian nutrition information.

321 Cal1,340 kJ

15% of an average adult’s daily energy (8,700 kJ)

Protein

23 g

29% of energy

Carbs

24 g

30% of energy

Fat

15 g

40% of energy

Saturated fat
7 g
Sugars
17 g
Sodium
1,570 mg
Fibre
3.6 g
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Large Honey Mustard Leg Ham Salad nutrition questions

How many calories are in a Subway Large Honey Mustard Leg Ham Salad?

A Subway Large Honey Mustard Leg Ham Salad has 321 Cal (1,340 kJ) per serve, which is 15% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Large Honey Mustard Leg Ham Salad?

A Subway Large Honey Mustard Leg Ham Salad has 23 g of protein per serve.

How many carbs are in a Subway Large Honey Mustard Leg Ham Salad?

A Subway Large Honey Mustard Leg Ham Salad has 24 g of carbohydrate per serve, including 17 g of sugars.

How much fat is in a Subway Large Honey Mustard Leg Ham Salad?

A Subway Large Honey Mustard Leg Ham Salad has 15 g of fat per serve, of which 7 g is saturated.

How much sodium (salt) is in a Subway Large Honey Mustard Leg Ham Salad?

A Subway Large Honey Mustard Leg Ham Salad has 1,570 mg of sodium per serve.

Is the Subway Large Honey Mustard Leg Ham Salad high in protein?

It has 7.1 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit