Large Honey Mustard Leg Ham Salad vs Coconut Chicken Salad
Subway Large Honey Mustard Leg Ham Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 16 g
- Carbs
- 24 g
- 23 g
- Sugars
- 17 g
- 16 g
- Fat
- 15 g
- 17 g
- Saturated fat
- 7 g
- 4.1 g
- Fibre
- 3.6 g
- Not available
- Sodium
- 1,570 mg
- 779 mg
Large Honey Mustard Leg Ham Salad or Coconut Chicken Salad?
Which has fewer calories, the Subway Large Honey Mustard Leg Ham Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Honey Mustard Leg Ham Salad has fewer: 321 Cal (1,340 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Subway Large Honey Mustard Leg Ham Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Honey Mustard Leg Ham Salad has more protein: 23 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.
Which has more carbs, the Subway Large Honey Mustard Leg Ham Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Honey Mustard Leg Ham Salad has more carbs: 24 g, compared with 23 g in the The Coffee Club Coconut Chicken Salad.
Which has more fat, the Subway Large Honey Mustard Leg Ham Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 15 g in the Subway Large Honey Mustard Leg Ham Salad.
Which has more sodium, the Subway Large Honey Mustard Leg Ham Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Honey Mustard Leg Ham Salad has more sodium: 1,570 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.