Honey Mustard Leg Ham Wrap vs HFC Original Pocket Rocket
Subway Honey Mustard Leg Ham Wrap compared with Grill'd HFC Original Pocket Rocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 16 g
- Carbs
- 47 g
- 33 g
- Sugars
- 8.4 g
- 4.2 g
- Fat
- 13 g
- 17 g
- Saturated fat
- 6.5 g
- 2.3 g
- Fibre
- 2.5 g
- 1.5 g
- Sodium
- 1,130 mg
- 904 mg
Honey Mustard Leg Ham Wrap or HFC Original Pocket Rocket?
Which has fewer calories, the Subway Honey Mustard Leg Ham Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has fewer: 366 Cal (1,530 kJ), compared with 375 Cal (1,570 kJ).
Which has more protein, the Subway Honey Mustard Leg Ham Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Honey Mustard Leg Ham Wrap has more protein: 17 g, compared with 16 g in the Grill'd HFC Original Pocket Rocket.
Which has more carbs, the Subway Honey Mustard Leg Ham Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Honey Mustard Leg Ham Wrap has more carbs: 47 g, compared with 33 g in the Grill'd HFC Original Pocket Rocket.
Which has more fat, the Subway Honey Mustard Leg Ham Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more fat: 17 g, compared with 13 g in the Subway Honey Mustard Leg Ham Wrap.
Which has more sodium, the Subway Honey Mustard Leg Ham Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Honey Mustard Leg Ham Wrap has more sodium: 1,130 mg, compared with 904 mg in the Grill'd HFC Original Pocket Rocket.