Italian Meatball Salad vs Large Chicken Chorizo Salad – Halal
Subway Italian Meatball Salad compared with Soul Origin Large Chicken Chorizo Salad – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 33 g
- Carbs
- 17 g
- 7 g
- Sugars
- 10 g
- 3.5 g
- Fat
- 24 g
- 22 g
- Saturated fat
- 8.5 g
- 8.1 g
- Fibre
- 4.6 g
- Not available
- Sodium
- 762 mg
- 2,010 mg
Italian Meatball Salad or Large Chicken Chorizo Salad – Halal?
Which has fewer calories, the Subway Italian Meatball Salad or the Soul Origin Large Chicken Chorizo Salad – Halal?
The Subway Italian Meatball Salad has fewer: 348 Cal (1,460 kJ), compared with 363 Cal (1,520 kJ).
Which has more protein, the Subway Italian Meatball Salad or the Soul Origin Large Chicken Chorizo Salad – Halal?
The Soul Origin Large Chicken Chorizo Salad – Halal has more protein: 33 g, compared with 16 g in the Subway Italian Meatball Salad.
Which has more carbs, the Subway Italian Meatball Salad or the Soul Origin Large Chicken Chorizo Salad – Halal?
The Subway Italian Meatball Salad has more carbs: 17 g, compared with 7 g in the Soul Origin Large Chicken Chorizo Salad – Halal.
Which has more fat, the Subway Italian Meatball Salad or the Soul Origin Large Chicken Chorizo Salad – Halal?
The Subway Italian Meatball Salad has more fat: 24 g, compared with 22 g in the Soul Origin Large Chicken Chorizo Salad – Halal.
Which has more sodium, the Subway Italian Meatball Salad or the Soul Origin Large Chicken Chorizo Salad – Halal?
The Soul Origin Large Chicken Chorizo Salad – Halal has more sodium: 2,010 mg, compared with 762 mg in the Subway Italian Meatball Salad.