Meatball Mozza Pot vs Regular Crunchy Potato
Subway Meatball Mozza Pot compared with Red Rooster Regular Crunchy Potato, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 5.2 g
- Carbs
- 15 g
- 49 g
- Sugars
- 7.6 g
- 3.8 g
- Fat
- 22 g
- 11 g
- Saturated fat
- 9.4 g
- 1 g
- Fibre
- 2.3 g
- Not available
- Sodium
- 702 mg
- 770 mg
Meatball Mozza Pot or Regular Crunchy Potato?
Which has fewer calories, the Subway Meatball Mozza Pot or the Red Rooster Regular Crunchy Potato?
They have the same energy: 322 Cal (1,350 kJ).
Which has more protein, the Subway Meatball Mozza Pot or the Red Rooster Regular Crunchy Potato?
The Subway Meatball Mozza Pot has more protein: 18 g, compared with 5.2 g in the Red Rooster Regular Crunchy Potato.
Which has more carbs, the Subway Meatball Mozza Pot or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has more carbs: 49 g, compared with 15 g in the Subway Meatball Mozza Pot.
Which has more fat, the Subway Meatball Mozza Pot or the Red Rooster Regular Crunchy Potato?
The Subway Meatball Mozza Pot has more fat: 22 g, compared with 11 g in the Red Rooster Regular Crunchy Potato.
Which has more sodium, the Subway Meatball Mozza Pot or the Red Rooster Regular Crunchy Potato?
The Red Rooster Regular Crunchy Potato has more sodium: 770 mg, compared with 702 mg in the Subway Meatball Mozza Pot.