Large Pizza Melt Salad vs Nourish Bowl
Subway Large Pizza Melt Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 17 g
- Carbs
- 15 g
- 36 g
- Sugars
- 9.7 g
- 7.6 g
- Fat
- 33 g
- 21 g
- Saturated fat
- 15 g
- 2.6 g
- Fibre
- 4.8 g
- Not available
- Sodium
- 1,450 mg
- 499 mg
Large Pizza Melt Salad or Nourish Bowl?
Which has fewer calories, the Subway Large Pizza Melt Salad or the The Coffee Club Nourish Bowl?
The The Coffee Club Nourish Bowl has fewer: 415 Cal (1,736 kJ), compared with 460 Cal (1,920 kJ).
Which has more protein, the Subway Large Pizza Melt Salad or the The Coffee Club Nourish Bowl?
The Subway Large Pizza Melt Salad has more protein: 26 g, compared with 17 g in the The Coffee Club Nourish Bowl.
Which has more carbs, the Subway Large Pizza Melt Salad or the The Coffee Club Nourish Bowl?
The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 15 g in the Subway Large Pizza Melt Salad.
Which has more fat, the Subway Large Pizza Melt Salad or the The Coffee Club Nourish Bowl?
The Subway Large Pizza Melt Salad has more fat: 33 g, compared with 21 g in the The Coffee Club Nourish Bowl.
Which has more sodium, the Subway Large Pizza Melt Salad or the The Coffee Club Nourish Bowl?
The Subway Large Pizza Melt Salad has more sodium: 1,450 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.