Pizza Melt Salad vs Chicken Chorizo Salad
Subway Pizza Melt Salad compared with Soul Origin Chicken Chorizo Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 25 g
- Carbs
- 8.2 g
- 6.7 g
- Sugars
- 5.8 g
- 2.4 g
- Fat
- 17 g
- 12 g
- Saturated fat
- 7.4 g
- 2.9 g
- Fibre
- 3 g
- Not available
- Sodium
- 730 mg
- 1,550 mg
Pizza Melt Salad or Chicken Chorizo Salad?
Which has fewer calories, the Subway Pizza Melt Salad or the Soul Origin Chicken Chorizo Salad?
The Subway Pizza Melt Salad has fewer: 237 Cal (991 kJ), compared with 237 Cal (992 kJ).
Which has more protein, the Subway Pizza Melt Salad or the Soul Origin Chicken Chorizo Salad?
The Soul Origin Chicken Chorizo Salad has more protein: 25 g, compared with 13 g in the Subway Pizza Melt Salad.
Which has more carbs, the Subway Pizza Melt Salad or the Soul Origin Chicken Chorizo Salad?
The Subway Pizza Melt Salad has more carbs: 8.2 g, compared with 6.7 g in the Soul Origin Chicken Chorizo Salad.
Which has more fat, the Subway Pizza Melt Salad or the Soul Origin Chicken Chorizo Salad?
The Subway Pizza Melt Salad has more fat: 17 g, compared with 12 g in the Soul Origin Chicken Chorizo Salad.
Which has more sodium, the Subway Pizza Melt Salad or the Soul Origin Chicken Chorizo Salad?
The Soul Origin Chicken Chorizo Salad has more sodium: 1,550 mg, compared with 730 mg in the Subway Pizza Melt Salad.