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Smashed Avo on Toast vs Southern Fried Chicken Bites 20 Pack

Subway Smashed Avo on Toast compared with Domino's Southern Fried Chicken Bites 20 Pack, per serve, from each brand’s published Australian nutrition information.

Protein
9.7 g
19 g
Carbs
42 g
15 g
Sugars
2.7 g
0.8 g
Fat
13 g
19 g
Saturated fat
1.5 g
2.9 g
Fibre
6.1 g
Not available
Sodium
239 mg
792 mg

Smashed Avo on Toast or Southern Fried Chicken Bites 20 Pack?

Which has fewer calories, the Subway Smashed Avo on Toast or the Domino's Southern Fried Chicken Bites 20 Pack?

The Domino's Southern Fried Chicken Bites 20 Pack has fewer: 304 Cal (1,270 kJ), compared with 312 Cal (1,310 kJ).

Which has more protein, the Subway Smashed Avo on Toast or the Domino's Southern Fried Chicken Bites 20 Pack?

The Domino's Southern Fried Chicken Bites 20 Pack has more protein: 19 g, compared with 9.7 g in the Subway Smashed Avo on Toast.

Which has more carbs, the Subway Smashed Avo on Toast or the Domino's Southern Fried Chicken Bites 20 Pack?

The Subway Smashed Avo on Toast has more carbs: 42 g, compared with 15 g in the Domino's Southern Fried Chicken Bites 20 Pack.

Which has more fat, the Subway Smashed Avo on Toast or the Domino's Southern Fried Chicken Bites 20 Pack?

The Domino's Southern Fried Chicken Bites 20 Pack has more fat: 19 g, compared with 13 g in the Subway Smashed Avo on Toast.

Which has more sodium, the Subway Smashed Avo on Toast or the Domino's Southern Fried Chicken Bites 20 Pack?

The Domino's Southern Fried Chicken Bites 20 Pack has more sodium: 792 mg, compared with 239 mg in the Subway Smashed Avo on Toast.