Large Smashed Falafel Salad vs Gỏi Viet Salad – Roast Duck
Subway Large Smashed Falafel Salad compared with Roll'd Gỏi Viet Salad – Roast Duck, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 28 g
- Carbs
- 49 g
- 28 g
- Sugars
- 16 g
- 5.1 g
- Fat
- 33 g
- Not available
- Saturated fat
- 8.2 g
- 17 g
- Fibre
- 12 g
- Not available
- Sodium
- 1,948 mg
- 768 mg
Large Smashed Falafel Salad or Gỏi Viet Salad – Roast Duck?
Which has fewer calories, the Subway Large Smashed Falafel Salad or the Roll'd Gỏi Viet Salad – Roast Duck?
The Subway Large Smashed Falafel Salad has fewer: 609 Cal (2,550 kJ), compared with 642 Cal (2,686 kJ).
Which has more protein, the Subway Large Smashed Falafel Salad or the Roll'd Gỏi Viet Salad – Roast Duck?
The Roll'd Gỏi Viet Salad – Roast Duck has more protein: 28 g, compared with 22 g in the Subway Large Smashed Falafel Salad.
Which has more carbs, the Subway Large Smashed Falafel Salad or the Roll'd Gỏi Viet Salad – Roast Duck?
The Subway Large Smashed Falafel Salad has more carbs: 49 g, compared with 28 g in the Roll'd Gỏi Viet Salad – Roast Duck.
Which has more sodium, the Subway Large Smashed Falafel Salad or the Roll'd Gỏi Viet Salad – Roast Duck?
The Subway Large Smashed Falafel Salad has more sodium: 1,948 mg, compared with 768 mg in the Roll'd Gỏi Viet Salad – Roast Duck.