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Southern Style Chicken Bites with Spicy Mayo vs Large Coleslaw

Subway Southern Style Chicken Bites with Spicy Mayo compared with KFC Large Coleslaw, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
4.5 g
Carbs
32 g
58 g
Sugars
3.7 g
43 g
Fat
24 g
14 g
Saturated fat
3 g
1.4 g
Fibre
0.1 g
Not available
Sodium
1,450 mg
706 mg

Southern Style Chicken Bites with Spicy Mayo or Large Coleslaw?

Which has fewer calories, the Subway Southern Style Chicken Bites with Spicy Mayo or the KFC Large Coleslaw?

The KFC Large Coleslaw has fewer: 380 Cal (1,588 kJ), compared with 396 Cal (1,660 kJ).

Which has more protein, the Subway Southern Style Chicken Bites with Spicy Mayo or the KFC Large Coleslaw?

The Subway Southern Style Chicken Bites with Spicy Mayo has more protein: 14 g, compared with 4.5 g in the KFC Large Coleslaw.

Which has more carbs, the Subway Southern Style Chicken Bites with Spicy Mayo or the KFC Large Coleslaw?

The KFC Large Coleslaw has more carbs: 58 g, compared with 32 g in the Subway Southern Style Chicken Bites with Spicy Mayo.

Which has more fat, the Subway Southern Style Chicken Bites with Spicy Mayo or the KFC Large Coleslaw?

The Subway Southern Style Chicken Bites with Spicy Mayo has more fat: 24 g, compared with 14 g in the KFC Large Coleslaw.

Which has more sodium, the Subway Southern Style Chicken Bites with Spicy Mayo or the KFC Large Coleslaw?

The Subway Southern Style Chicken Bites with Spicy Mayo has more sodium: 1,450 mg, compared with 706 mg in the KFC Large Coleslaw.