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Subway

Southern Style Chicken Bites with Spicy Mayo

Per serve (155 g), sides & extras

A Subway Southern Style Chicken Bites with Spicy Mayo has 396 Cal (1,660 kJ), 14 g protein, 32 g carbohydrate (3.7 g sugars), 24 g fat (3 g saturated), 1,450 mg sodium and 0.1 g fibre per serve (155 g), according to Subway's published Australian nutrition information.

396 Cal1,660 kJ

19% of an average adult’s daily energy (8,700 kJ)

Protein

14 g

14% of energy

Carbs

32 g

33% of energy

Fat

24 g

54% of energy

Saturated fat
3 g
Sugars
3.7 g
Sodium
1,450 mg
Fibre
0.1 g
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Lighter sides & extras

Southern Style Chicken Bites with Spicy Mayo vs similar items

Southern Style Chicken Bites with Spicy Mayo nutrition questions

How many calories are in a Subway Southern Style Chicken Bites with Spicy Mayo?

A Subway Southern Style Chicken Bites with Spicy Mayo has 396 Cal (1,660 kJ) per serve, which is 19% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Southern Style Chicken Bites with Spicy Mayo?

A Subway Southern Style Chicken Bites with Spicy Mayo has 14 g of protein per serve.

How many carbs are in a Subway Southern Style Chicken Bites with Spicy Mayo?

A Subway Southern Style Chicken Bites with Spicy Mayo has 32 g of carbohydrate per serve, including 3.7 g of sugars.

How much fat is in a Subway Southern Style Chicken Bites with Spicy Mayo?

A Subway Southern Style Chicken Bites with Spicy Mayo has 24 g of fat per serve, of which 3 g is saturated.

How much sodium (salt) is in a Subway Southern Style Chicken Bites with Spicy Mayo?

A Subway Southern Style Chicken Bites with Spicy Mayo has 1,450 mg of sodium per serve.

Is the Subway Southern Style Chicken Bites with Spicy Mayo high in protein?

It has 3.4 g of protein per 100 Cal, compared with an average of 3.2 g per 100 Cal across Subway's sides & extras.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit