Southern Style Chicken Bites with Spicy Mayo vs Corn Chips & Guacamole
Subway Southern Style Chicken Bites with Spicy Mayo compared with Zambrero Corn Chips & Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 6 g
- Carbs
- 32 g
- 41 g
- Sugars
- 3.7 g
- 1.6 g
- Fat
- 24 g
- 25 g
- Saturated fat
- 3 g
- 3.4 g
- Fibre
- 0.1 g
- Not available
- Sodium
- 1,450 mg
- 285 mg
Southern Style Chicken Bites with Spicy Mayo or Corn Chips & Guacamole?
Which has fewer calories, the Subway Southern Style Chicken Bites with Spicy Mayo or the Zambrero Corn Chips & Guacamole?
The Subway Southern Style Chicken Bites with Spicy Mayo has fewer: 396 Cal (1,660 kJ), compared with 416 Cal (1,740 kJ).
Which has more protein, the Subway Southern Style Chicken Bites with Spicy Mayo or the Zambrero Corn Chips & Guacamole?
The Subway Southern Style Chicken Bites with Spicy Mayo has more protein: 14 g, compared with 6 g in the Zambrero Corn Chips & Guacamole.
Which has more carbs, the Subway Southern Style Chicken Bites with Spicy Mayo or the Zambrero Corn Chips & Guacamole?
The Zambrero Corn Chips & Guacamole has more carbs: 41 g, compared with 32 g in the Subway Southern Style Chicken Bites with Spicy Mayo.
Which has more fat, the Subway Southern Style Chicken Bites with Spicy Mayo or the Zambrero Corn Chips & Guacamole?
The Zambrero Corn Chips & Guacamole has more fat: 25 g, compared with 24 g in the Subway Southern Style Chicken Bites with Spicy Mayo.
Which has more sodium, the Subway Southern Style Chicken Bites with Spicy Mayo or the Zambrero Corn Chips & Guacamole?
The Subway Southern Style Chicken Bites with Spicy Mayo has more sodium: 1,450 mg, compared with 285 mg in the Zambrero Corn Chips & Guacamole.