Footlong Steak & Egg Brekkie vs Famous Eggs Benny BLAT - Croissant
Subway Footlong Steak & Egg Brekkie compared with The Coffee Club Famous Eggs Benny BLAT - Croissant, per serve, from each brand’s published Australian nutrition information.
- Protein
- 63 g
- 37 g
- Carbs
- 102 g
- 47 g
- Sugars
- 25 g
- 11 g
- Fat
- 34 g
- 108 g
- Saturated fat
- 15 g
- 44 g
- Fibre
- 7 g
- Not available
- Sodium
- 2,660 mg
- 1,920 mg
Footlong Steak & Egg Brekkie or Famous Eggs Benny BLAT - Croissant?
Which has fewer calories, the Subway Footlong Steak & Egg Brekkie or the The Coffee Club Famous Eggs Benny BLAT - Croissant?
The Subway Footlong Steak & Egg Brekkie has fewer: 998 Cal (4,180 kJ), compared with 1,308 Cal (5,474 kJ).
Which has more protein, the Subway Footlong Steak & Egg Brekkie or the The Coffee Club Famous Eggs Benny BLAT - Croissant?
The Subway Footlong Steak & Egg Brekkie has more protein: 63 g, compared with 37 g in the The Coffee Club Famous Eggs Benny BLAT - Croissant.
Which has more carbs, the Subway Footlong Steak & Egg Brekkie or the The Coffee Club Famous Eggs Benny BLAT - Croissant?
The Subway Footlong Steak & Egg Brekkie has more carbs: 102 g, compared with 47 g in the The Coffee Club Famous Eggs Benny BLAT - Croissant.
Which has more fat, the Subway Footlong Steak & Egg Brekkie or the The Coffee Club Famous Eggs Benny BLAT - Croissant?
The The Coffee Club Famous Eggs Benny BLAT - Croissant has more fat: 108 g, compared with 34 g in the Subway Footlong Steak & Egg Brekkie.
Which has more sodium, the Subway Footlong Steak & Egg Brekkie or the The Coffee Club Famous Eggs Benny BLAT - Croissant?
The Subway Footlong Steak & Egg Brekkie has more sodium: 2,660 mg, compared with 1,920 mg in the The Coffee Club Famous Eggs Benny BLAT - Croissant.