6-Inch Steak & Egg Brekkie vs Croissant
Subway 6-Inch Steak & Egg Brekkie compared with The Coffee Club Croissant, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 7 g
- Carbs
- 51 g
- 42 g
- Sugars
- 13 g
- 6.6 g
- Fat
- 17 g
- 30 g
- Saturated fat
- 7.3 g
- 19 g
- Fibre
- 3.5 g
- Not available
- Sodium
- 1,330 mg
- 418 mg
6-Inch Steak & Egg Brekkie or Croissant?
Which has fewer calories, the Subway 6-Inch Steak & Egg Brekkie or the The Coffee Club Croissant?
The The Coffee Club Croissant has fewer: 469 Cal (1,964 kJ), compared with 499 Cal (2,090 kJ).
Which has more protein, the Subway 6-Inch Steak & Egg Brekkie or the The Coffee Club Croissant?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 7 g in the The Coffee Club Croissant.
Which has more carbs, the Subway 6-Inch Steak & Egg Brekkie or the The Coffee Club Croissant?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 42 g in the The Coffee Club Croissant.
Which has more fat, the Subway 6-Inch Steak & Egg Brekkie or the The Coffee Club Croissant?
The The Coffee Club Croissant has more fat: 30 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the Subway 6-Inch Steak & Egg Brekkie or the The Coffee Club Croissant?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 418 mg in the The Coffee Club Croissant.