Large Tuna Mayo Wrap vs Original Crunch Twister
Subway Large Tuna Mayo Wrap compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 29 g
- Carbs
- 48 g
- 49 g
- Sugars
- 4.6 g
- 5.7 g
- Fat
- 32 g
- 30 g
- Saturated fat
- 12 g
- 4.8 g
- Fibre
- 3.7 g
- Not available
- Sodium
- 1,370 mg
- 1,604 mg
Large Tuna Mayo Wrap or Original Crunch Twister?
Which has fewer calories, the Subway Large Tuna Mayo Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 623 Cal (2,610 kJ).
Which has more protein, the Subway Large Tuna Mayo Wrap or the KFC Original Crunch Twister?
The Subway Large Tuna Mayo Wrap has more protein: 36 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the Subway Large Tuna Mayo Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more carbs: 49 g, compared with 48 g in the Subway Large Tuna Mayo Wrap.
Which has more fat, the Subway Large Tuna Mayo Wrap or the KFC Original Crunch Twister?
The Subway Large Tuna Mayo Wrap has more fat: 32 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the Subway Large Tuna Mayo Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,370 mg in the Subway Large Tuna Mayo Wrap.