Large Turkey Salad vs Mini Caesar Salad – Grilled Chicken
Subway Large Turkey Salad compared with Guzman y Gomez Mini Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 20 g
- Carbs
- 23 g
- 8.9 g
- Sugars
- 17 g
- 1.9 g
- Fat
- 13 g
- 22 g
- Saturated fat
- 6.5 g
- 5.6 g
- Fibre
- 4.1 g
- 1.8 g
- Sodium
- 1,080 mg
- 450 mg
Large Turkey Salad or Mini Caesar Salad – Grilled Chicken?
Which has fewer calories, the Subway Large Turkey Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has fewer: 317 Cal (1,330 kJ), compared with 329 Cal (1,370 kJ).
Which has more protein, the Subway Large Turkey Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Large Turkey Salad has more protein: 28 g, compared with 20 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more carbs, the Subway Large Turkey Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Large Turkey Salad has more carbs: 23 g, compared with 8.9 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more fat, the Subway Large Turkey Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more fat: 22 g, compared with 13 g in the Subway Large Turkey Salad.
Which has more sodium, the Subway Large Turkey Salad or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Subway Large Turkey Salad has more sodium: 1,080 mg, compared with 450 mg in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.