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Meal

Subway

Large Turkey Salad

Per serve (435 g), salads

A Subway Large Turkey Salad has 329 Cal (1,370 kJ), 28 g protein, 23 g carbohydrate (17 g sugars), 13 g fat (6.5 g saturated), 1,080 mg sodium and 4.1 g fibre per serve (435 g), according to Subway's published Australian nutrition information.

329 Cal1,370 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

35% of energy

Carbs

23 g

29% of energy

Fat

13 g

36% of energy

Saturated fat
6.5 g
Sugars
17 g
Sodium
1,080 mg
Fibre
4.1 g
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Large Turkey Salad nutrition questions

How many calories are in a Subway Large Turkey Salad?

A Subway Large Turkey Salad has 329 Cal (1,370 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Large Turkey Salad?

A Subway Large Turkey Salad has 28 g of protein per serve.

How many carbs are in a Subway Large Turkey Salad?

A Subway Large Turkey Salad has 23 g of carbohydrate per serve, including 17 g of sugars.

How much fat is in a Subway Large Turkey Salad?

A Subway Large Turkey Salad has 13 g of fat per serve, of which 6.5 g is saturated.

How much sodium (salt) is in a Subway Large Turkey Salad?

A Subway Large Turkey Salad has 1,080 mg of sodium per serve.

Is the Subway Large Turkey Salad high in protein?

It has 8.4 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit