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Meal

Large Turkey Salad vs Gỏi Viet Salad – Crispy Chicken Wings

Subway Large Turkey Salad compared with Roll'd Gỏi Viet Salad – Crispy Chicken Wings, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
28 g
Carbs
23 g
28 g
Sugars
17 g
2.1 g
Fat
13 g
Not available
Saturated fat
6.5 g
27 g
Fibre
4.1 g
Not available
Sodium
1,080 mg
1,011 mg

Large Turkey Salad or Gỏi Viet Salad – Crispy Chicken Wings?

Which has fewer calories, the Subway Large Turkey Salad or the Roll'd Gỏi Viet Salad – Crispy Chicken Wings?

The Subway Large Turkey Salad has fewer: 329 Cal (1,370 kJ), compared with 331 Cal (1,385 kJ).

Which has more protein, the Subway Large Turkey Salad or the Roll'd Gỏi Viet Salad – Crispy Chicken Wings?

They have the same: 28 g each.

Which has more carbs, the Subway Large Turkey Salad or the Roll'd Gỏi Viet Salad – Crispy Chicken Wings?

The Roll'd Gỏi Viet Salad – Crispy Chicken Wings has more carbs: 28 g, compared with 23 g in the Subway Large Turkey Salad.

Which has more sodium, the Subway Large Turkey Salad or the Roll'd Gỏi Viet Salad – Crispy Chicken Wings?

The Subway Large Turkey Salad has more sodium: 1,080 mg, compared with 1,011 mg in the Roll'd Gỏi Viet Salad – Crispy Chicken Wings.