Large Turkey Salad vs Coconut Chicken Salad
Subway Large Turkey Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 16 g
- Carbs
- 23 g
- 23 g
- Sugars
- 17 g
- 16 g
- Fat
- 13 g
- 17 g
- Saturated fat
- 6.5 g
- 4.1 g
- Fibre
- 4.1 g
- Not available
- Sodium
- 1,080 mg
- 779 mg
Large Turkey Salad or Coconut Chicken Salad?
Which has fewer calories, the Subway Large Turkey Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Turkey Salad has fewer: 329 Cal (1,370 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Subway Large Turkey Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Turkey Salad has more protein: 28 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.
Which has more carbs, the Subway Large Turkey Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Turkey Salad has more carbs: 23 g, compared with 23 g in the The Coffee Club Coconut Chicken Salad.
Which has more fat, the Subway Large Turkey Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 13 g in the Subway Large Turkey Salad.
Which has more sodium, the Subway Large Turkey Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Turkey Salad has more sodium: 1,080 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.