Large Turkey Salad vs Sweet Chilli Schnitty Salad
Subway Large Turkey Salad compared with Soul Origin Sweet Chilli Schnitty Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 13 g
- Carbs
- 23 g
- 19 g
- Sugars
- 17 g
- 8.1 g
- Fat
- 13 g
- 22 g
- Saturated fat
- 6.5 g
- 4.3 g
- Fibre
- 4.1 g
- Not available
- Sodium
- 1,080 mg
- 790 mg
Large Turkey Salad or Sweet Chilli Schnitty Salad?
Which has fewer calories, the Subway Large Turkey Salad or the Soul Origin Sweet Chilli Schnitty Salad?
The Soul Origin Sweet Chilli Schnitty Salad has fewer: 323 Cal (1,350 kJ), compared with 329 Cal (1,370 kJ).
Which has more protein, the Subway Large Turkey Salad or the Soul Origin Sweet Chilli Schnitty Salad?
The Subway Large Turkey Salad has more protein: 28 g, compared with 13 g in the Soul Origin Sweet Chilli Schnitty Salad.
Which has more carbs, the Subway Large Turkey Salad or the Soul Origin Sweet Chilli Schnitty Salad?
The Subway Large Turkey Salad has more carbs: 23 g, compared with 19 g in the Soul Origin Sweet Chilli Schnitty Salad.
Which has more fat, the Subway Large Turkey Salad or the Soul Origin Sweet Chilli Schnitty Salad?
The Soul Origin Sweet Chilli Schnitty Salad has more fat: 22 g, compared with 13 g in the Subway Large Turkey Salad.
Which has more sodium, the Subway Large Turkey Salad or the Soul Origin Sweet Chilli Schnitty Salad?
The Subway Large Turkey Salad has more sodium: 1,080 mg, compared with 790 mg in the Soul Origin Sweet Chilli Schnitty Salad.