Large Turkey Wrap vs Zinger Crunch Twister
Subway Large Turkey Wrap compared with KFC Zinger Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 27 g
- Carbs
- 61 g
- 53 g
- Sugars
- 15 g
- 7 g
- Fat
- 19 g
- 28 g
- Saturated fat
- 9.9 g
- 4.8 g
- Fibre
- 4.3 g
- Not available
- Sodium
- 1,440 mg
- 1,159 mg
Large Turkey Wrap or Zinger Crunch Twister?
Which has fewer calories, the Subway Large Turkey Wrap or the KFC Zinger Crunch Twister?
The Subway Large Turkey Wrap has fewer: 558 Cal (2,340 kJ), compared with 582 Cal (2,435 kJ).
Which has more protein, the Subway Large Turkey Wrap or the KFC Zinger Crunch Twister?
The Subway Large Turkey Wrap has more protein: 34 g, compared with 27 g in the KFC Zinger Crunch Twister.
Which has more carbs, the Subway Large Turkey Wrap or the KFC Zinger Crunch Twister?
The Subway Large Turkey Wrap has more carbs: 61 g, compared with 53 g in the KFC Zinger Crunch Twister.
Which has more fat, the Subway Large Turkey Wrap or the KFC Zinger Crunch Twister?
The KFC Zinger Crunch Twister has more fat: 28 g, compared with 19 g in the Subway Large Turkey Wrap.
Which has more sodium, the Subway Large Turkey Wrap or the KFC Zinger Crunch Twister?
The Subway Large Turkey Wrap has more sodium: 1,440 mg, compared with 1,159 mg in the KFC Zinger Crunch Twister.