Large Veggie Delite® with Avo Salad vs Coconut Chicken Salad
Subway Large Veggie Delite® with Avo Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 16 g
- Carbs
- 15 g
- 23 g
- Sugars
- 6.3 g
- 16 g
- Fat
- 21 g
- 17 g
- Saturated fat
- 7.1 g
- 4.1 g
- Fibre
- 7.9 g
- Not available
- Sodium
- 292 mg
- 779 mg
Large Veggie Delite® with Avo Salad or Coconut Chicken Salad?
Which has fewer calories, the Subway Large Veggie Delite® with Avo Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Veggie Delite® with Avo Salad has fewer: 285 Cal (1,190 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Subway Large Veggie Delite® with Avo Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 12 g in the Subway Large Veggie Delite® with Avo Salad.
Which has more carbs, the Subway Large Veggie Delite® with Avo Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 15 g in the Subway Large Veggie Delite® with Avo Salad.
Which has more fat, the Subway Large Veggie Delite® with Avo Salad or the The Coffee Club Coconut Chicken Salad?
The Subway Large Veggie Delite® with Avo Salad has more fat: 21 g, compared with 17 g in the The Coffee Club Coconut Chicken Salad.
Which has more sodium, the Subway Large Veggie Delite® with Avo Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 292 mg in the Subway Large Veggie Delite® with Avo Salad.