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Subway

Large Veggie Delite® with Avo Salad

Per serve (359 g), salads

A Subway Large Veggie Delite® with Avo Salad has 285 Cal (1,190 kJ), 12 g protein, 15 g carbohydrate (6.3 g sugars), 21 g fat (7.1 g saturated), 292 mg sodium and 7.9 g fibre per serve (359 g), according to Subway's published Australian nutrition information.

285 Cal1,190 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

12 g

16% of energy

Carbs

15 g

21% of energy

Fat

21 g

63% of energy

Saturated fat
7.1 g
Sugars
6.3 g
Sodium
292 mg
Fibre
7.9 g
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Large Veggie Delite® with Avo Salad vs similar items

Large Veggie Delite® with Avo Salad nutrition questions

How many calories are in a Subway Large Veggie Delite® with Avo Salad?

A Subway Large Veggie Delite® with Avo Salad has 285 Cal (1,190 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Large Veggie Delite® with Avo Salad?

A Subway Large Veggie Delite® with Avo Salad has 12 g of protein per serve.

How many carbs are in a Subway Large Veggie Delite® with Avo Salad?

A Subway Large Veggie Delite® with Avo Salad has 15 g of carbohydrate per serve, including 6.3 g of sugars.

How much fat is in a Subway Large Veggie Delite® with Avo Salad?

A Subway Large Veggie Delite® with Avo Salad has 21 g of fat per serve, of which 7.1 g is saturated.

How much sodium (salt) is in a Subway Large Veggie Delite® with Avo Salad?

A Subway Large Veggie Delite® with Avo Salad has 292 mg of sodium per serve.

Is the Subway Large Veggie Delite® with Avo Salad high in protein?

It has 4.1 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit