Veggie Delite® with Avo Wrap vs HFC Original Pocket Rocket
Subway Veggie Delite® with Avo Wrap compared with Grill'd HFC Original Pocket Rocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 16 g
- Carbs
- 43 g
- 33 g
- Sugars
- 3.3 g
- 4.2 g
- Fat
- 16 g
- 17 g
- Saturated fat
- 6.5 g
- 2.3 g
- Fibre
- 5 g
- 1.5 g
- Sodium
- 495 mg
- 904 mg
Veggie Delite® with Avo Wrap or HFC Original Pocket Rocket?
Which has fewer calories, the Subway Veggie Delite® with Avo Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Veggie Delite® with Avo Wrap has fewer: 361 Cal (1,510 kJ), compared with 366 Cal (1,530 kJ).
Which has more protein, the Subway Veggie Delite® with Avo Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more protein: 16 g, compared with 12 g in the Subway Veggie Delite® with Avo Wrap.
Which has more carbs, the Subway Veggie Delite® with Avo Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Veggie Delite® with Avo Wrap has more carbs: 43 g, compared with 33 g in the Grill'd HFC Original Pocket Rocket.
Which has more fat, the Subway Veggie Delite® with Avo Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more fat: 17 g, compared with 16 g in the Subway Veggie Delite® with Avo Wrap.
Which has more sodium, the Subway Veggie Delite® with Avo Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more sodium: 904 mg, compared with 495 mg in the Subway Veggie Delite® with Avo Wrap.