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Meal

Bacon & Egg Flat Grill vs Ham, Cheese & Tomato Toastie

The Coffee Club Bacon & Egg Flat Grill compared with McDonald's Ham, Cheese & Tomato Toastie, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
20 g
Carbs
44 g
44 g
Sugars
9.9 g
4.5 g
Fat
39 g
11 g
Saturated fat
18 g
6.5 g
Fibre
Not available
Not available
Sodium
1,132 mg
1,153 mg

Bacon & Egg Flat Grill or Ham, Cheese & Tomato Toastie?

Which has fewer calories, the The Coffee Club Bacon & Egg Flat Grill or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has fewer: 362 Cal (1,520 kJ), compared with 628 Cal (2,626 kJ).

Which has more protein, the The Coffee Club Bacon & Egg Flat Grill or the McDonald's Ham, Cheese & Tomato Toastie?

The The Coffee Club Bacon & Egg Flat Grill has more protein: 25 g, compared with 20 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more carbs, the The Coffee Club Bacon & Egg Flat Grill or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has more carbs: 44 g, compared with 44 g in the The Coffee Club Bacon & Egg Flat Grill.

Which has more fat, the The Coffee Club Bacon & Egg Flat Grill or the McDonald's Ham, Cheese & Tomato Toastie?

The The Coffee Club Bacon & Egg Flat Grill has more fat: 39 g, compared with 11 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more sodium, the The Coffee Club Bacon & Egg Flat Grill or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has more sodium: 1,153 mg, compared with 1,132 mg in the The Coffee Club Bacon & Egg Flat Grill.