Coconut Chicken Salad vs Avo Parmesan Crunch – No Protein
The Coffee Club Coconut Chicken Salad compared with Nando's Avo Parmesan Crunch – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 10 g
- Carbs
- 23 g
- 7.1 g
- Sugars
- 16 g
- 2.8 g
- Fat
- 17 g
- 21 g
- Saturated fat
- 4.1 g
- 5.9 g
- Fibre
- Not available
- Not available
- Sodium
- 779 mg
- 431 mg
Coconut Chicken Salad or Avo Parmesan Crunch – No Protein?
Which has fewer calories, the The Coffee Club Coconut Chicken Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has fewer: 259 Cal (1,080 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the The Coffee Club Coconut Chicken Salad or the Nando's Avo Parmesan Crunch – No Protein?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the The Coffee Club Coconut Chicken Salad or the Nando's Avo Parmesan Crunch – No Protein?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 7.1 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more fat, the The Coffee Club Coconut Chicken Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has more fat: 21 g, compared with 17 g in the The Coffee Club Coconut Chicken Salad.
Which has more sodium, the The Coffee Club Coconut Chicken Salad or the Nando's Avo Parmesan Crunch – No Protein?
The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.