Croissant vs 6-Inch Steak & Egg Brekkie
The Coffee Club Croissant compared with Subway 6-Inch Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7 g
- 32 g
- Carbs
- 42 g
- 51 g
- Sugars
- 6.6 g
- 13 g
- Fat
- 30 g
- 17 g
- Saturated fat
- 19 g
- 7.3 g
- Fibre
- Not available
- 3.5 g
- Sodium
- 418 mg
- 1,330 mg
Croissant or 6-Inch Steak & Egg Brekkie?
Which has fewer calories, the The Coffee Club Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The The Coffee Club Croissant has fewer: 469 Cal (1,964 kJ), compared with 499 Cal (2,090 kJ).
Which has more protein, the The Coffee Club Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 7 g in the The Coffee Club Croissant.
Which has more carbs, the The Coffee Club Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 42 g in the The Coffee Club Croissant.
Which has more fat, the The Coffee Club Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The The Coffee Club Croissant has more fat: 30 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the The Coffee Club Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 418 mg in the The Coffee Club Croissant.