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Famous Eggs Benny Smoked Salmon - Croissant vs Footlong Bacon, Egg & Cheese

The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant compared with Subway Footlong Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
38 g
Carbs
42 g
81 g
Sugars
7.5 g
12 g
Fat
70 g
42 g
Saturated fat
28 g
12 g
Fibre
Not available
6.4 g
Sodium
1,620 mg
1,838 mg

Famous Eggs Benny Smoked Salmon - Croissant or Footlong Bacon, Egg & Cheese?

Which has fewer calories, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has fewer: 868 Cal (3,640 kJ), compared with 930 Cal (3,890 kJ).

Which has more protein, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more protein: 38 g, compared with 34 g in the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant.

Which has more carbs, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more carbs: 81 g, compared with 42 g in the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant.

Which has more fat, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Subway Footlong Bacon, Egg & Cheese?

The The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant has more fat: 70 g, compared with 42 g in the Subway Footlong Bacon, Egg & Cheese.

Which has more sodium, the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more sodium: 1,838 mg, compared with 1,620 mg in the The Coffee Club Famous Eggs Benny Smoked Salmon - Croissant.