Ham & Cheese Croissant vs 6-Inch Steak & Egg Brekkie
The Coffee Club Ham & Cheese Croissant compared with Subway 6-Inch Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 32 g
- Carbs
- 41 g
- 51 g
- Sugars
- 7 g
- 13 g
- Fat
- 26 g
- 17 g
- Saturated fat
- 17 g
- 7.3 g
- Fibre
- Not available
- 3.5 g
- Sodium
- 1,200 mg
- 1,330 mg
Ham & Cheese Croissant or 6-Inch Steak & Egg Brekkie?
Which has fewer calories, the The Coffee Club Ham & Cheese Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The The Coffee Club Ham & Cheese Croissant has fewer: 471 Cal (1,971 kJ), compared with 499 Cal (2,090 kJ).
Which has more protein, the The Coffee Club Ham & Cheese Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 18 g in the The Coffee Club Ham & Cheese Croissant.
Which has more carbs, the The Coffee Club Ham & Cheese Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 41 g in the The Coffee Club Ham & Cheese Croissant.
Which has more fat, the The Coffee Club Ham & Cheese Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The The Coffee Club Ham & Cheese Croissant has more fat: 26 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the The Coffee Club Ham & Cheese Croissant or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 1,200 mg in the The Coffee Club Ham & Cheese Croissant.