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Meal

Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) vs Ham, Cheese & Tomato Toastie

The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) compared with McDonald's Ham, Cheese & Tomato Toastie, per serve, from each brand’s published Australian nutrition information.

Protein
8.8 g
20 g
Carbs
37 g
44 g
Sugars
8.2 g
4.5 g
Fat
24 g
11 g
Saturated fat
4.3 g
6.5 g
Fibre
Not available
Not available
Sodium
1,646 mg
1,153 mg

Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or Ham, Cheese & Tomato Toastie?

Which has fewer calories, the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has fewer: 362 Cal (1,520 kJ), compared with 412 Cal (1,722 kJ).

Which has more protein, the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has more protein: 20 g, compared with 8.8 g in the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru).

Which has more carbs, the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or the McDonald's Ham, Cheese & Tomato Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has more carbs: 44 g, compared with 37 g in the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru).

Which has more fat, the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or the McDonald's Ham, Cheese & Tomato Toastie?

The The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) has more fat: 24 g, compared with 11 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more sodium, the The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) or the McDonald's Ham, Cheese & Tomato Toastie?

The The Coffee Club Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru) has more sodium: 1,646 mg, compared with 1,153 mg in the McDonald's Ham, Cheese & Tomato Toastie.