Nourish Bowl vs Large Seafood Sensation Salad
The Coffee Club Nourish Bowl compared with Subway Large Seafood Sensation Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 16 g
- Carbs
- 36 g
- 26 g
- Sugars
- 7.6 g
- 8.2 g
- Fat
- 21 g
- 27 g
- Saturated fat
- 2.6 g
- 10 g
- Fibre
- Not available
- 3.6 g
- Sodium
- 499 mg
- 1,130 mg
Nourish Bowl or Large Seafood Sensation Salad?
Which has fewer calories, the The Coffee Club Nourish Bowl or the Subway Large Seafood Sensation Salad?
The The Coffee Club Nourish Bowl has fewer: 415 Cal (1,736 kJ), compared with 421 Cal (1,760 kJ).
Which has more protein, the The Coffee Club Nourish Bowl or the Subway Large Seafood Sensation Salad?
The The Coffee Club Nourish Bowl has more protein: 17 g, compared with 16 g in the Subway Large Seafood Sensation Salad.
Which has more carbs, the The Coffee Club Nourish Bowl or the Subway Large Seafood Sensation Salad?
The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 26 g in the Subway Large Seafood Sensation Salad.
Which has more fat, the The Coffee Club Nourish Bowl or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more fat: 27 g, compared with 21 g in the The Coffee Club Nourish Bowl.
Which has more sodium, the The Coffee Club Nourish Bowl or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more sodium: 1,130 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.