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Meal

Beef Brisket vs Zinger Protein Bowl

THISBOWL Beef Brisket compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
44 g
Carbs
48 g
28 g
Sugars
18 g
9.8 g
Fat
22 g
29 g
Saturated fat
5.6 g
2.8 g
Fibre
Not available
Not available
Sodium
1,480 mg
1,531 mg

Beef Brisket or Zinger Protein Bowl?

Which has fewer calories, the THISBOWL Beef Brisket or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 555 Cal (2,320 kJ).

Which has more protein, the THISBOWL Beef Brisket or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 35 g in the THISBOWL Beef Brisket.

Which has more carbs, the THISBOWL Beef Brisket or the KFC Zinger Protein Bowl?

The THISBOWL Beef Brisket has more carbs: 48 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the THISBOWL Beef Brisket or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more fat: 29 g, compared with 22 g in the THISBOWL Beef Brisket.

Which has more sodium, the THISBOWL Beef Brisket or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,480 mg in the THISBOWL Beef Brisket.